$39 for 10 Yoga, Pilates, Barre Fitness, or Barre Plus Pilates Classes at Studio Pantera in Carnegie ($95 Value)
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One-hour yoga and fitness classes welcome all skill levels, incorporating low-impact exercise techniques that tone muscles and focus minds
Regular exercise keeps muscles fit and ensures that hearts stay strong enough to love all of their children equally. Spread the joy with this Groupon.
$39 for 10 Yoga, Pilates, Barre Fitness, or Barre Plus Pilates Classes ($95 Value)
- Yoga classes rely on hatha poses or vigorously flowing Power Yoga sequences
- Pilates mat classes strengthen cores with resistance-generating Magic Circles
- Based on dance techniques, barre fitness classes sculpt slender limbs with small hand weights and a series of deep stretches supported by a ballet barre
- Barre Plus Pilates classes integrate core strengthening exercises with barre methods<p>
One-hour yoga and fitness classes welcome all skill levels, incorporating low-impact exercise techniques that tone muscles and focus minds
Regular exercise keeps muscles fit and ensures that hearts stay strong enough to love all of their children equally. Spread the joy with this Groupon.
$39 for 10 Yoga, Pilates, Barre Fitness, or Barre Plus Pilates Classes ($95 Value)
- Yoga classes rely on hatha poses or vigorously flowing Power Yoga sequences
- Pilates mat classes strengthen cores with resistance-generating Magic Circles
- Based on dance techniques, barre fitness classes sculpt slender limbs with small hand weights and a series of deep stretches supported by a ballet barre
- Barre Plus Pilates classes integrate core strengthening exercises with barre methods<p>
Need To Know Info
About Studio Pantera
Although Anya Lasko began her career as a classically trained dancer and choreographer in Belarus, she was driven to found a studio based on "the three principles of holistic well-being, healthy exercising, and performing arts education." To accomplish this, she and her staff of instructors lead a combination of instructive and recreational classes for all skill and experience levels, helping students develop the physicality required for artistic expression through music and dance.
Dance classes explore a number of different styles—including ballet, belly dance, and hip-hop—and instructors address the needs and learning styles of different age groups by teaching separate lessons for children and adults. For a muscle-toning approach, the fitness sessions can emphasize low-impact workouts with Pilates techniques and ballet barre exercises, whereas yoga classes' mindful movements and guided meditation generate more focus than the Hubble Space Telescope's contact lenses.