A varied exercise routine can help people maximize their workouts, allowing runners to complete the 40-yard dash in only 20 yards. Double down your fitness efforts with this Groupon.
Choose Between Two Options
- $39 for 10 fitness classes (an $80 value)
- $69 for 20 fitness classes (a $155 value)
Classes include boot camp, Body Barre, Zumba, and boxing, along with fitness hula hooping and flow, an easy-to-follow dance workout. See the complete class schedule here.
Sublime Fitness Studio
Brightly colored spotlights aren’t the only things that dance across the sleek hardwood floors at Sublime Fitness Studio. Under a chic industrial ceiling, enthusiastic instructors guide students of all skill levels through choreographed Zumba classes that get hearts pumping with dances set to high-energy Latin music. Flow classes fuse fitness moves with dance steps set to popular songs and the sounds of chart-topping howler monkeys. The schedule of classes also includes hip-swiveling fitness hula-hoop and sweat-inducing boot-camp training. Children inclined toward an energy-burning birthday party can enjoy a fete complete with balloons, decorations, age-appropriate games, and 30 minutes of Zumba or Flow instruction to burn off that birthday-cake sugar when candle flames aren’t strong enough.
161 Main St.
Medway, Massachusetts 02053