To master a new yoga pose, you must carefully observe an expert or carefully knock over whoever's blocking your view of an expert. Sneak a peek with this Groupon.
Choose from Three Options
- $39 for 10 yoga classes ($135 value)
- $65 for one month of unlimited yoga classes ($140 value)
- $55 for four sessions of bio-energy therapy ($110 value)
- See a full list of yoga styles and the yoga class schedule.
Students inhale as they stretch their fingertips toward high ceilings and root their feet into Sun Yoga's cork floors. In this eco-friendly studio, 13 teachers lead a variety of yoga classes. Classics include energetic Vinyasa power flow and gentler Hatha yoga. Other more nontraditional styles such as postnatal yoga target practitioners who find themselves in particular walks or jogs of life.
Sun Yoga also provides a 200-hour teacher-training program that shepherds bourgeoning instructors through coursework on techniques, methodologies, and philosophies. Other services such as reiki therapy and body-and-mind therapy aim to address energy blockages through holistic healing and whole-body stretches.
785 Pacific Rd
Oakville, Ontario L6L 6M3