Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose from Three Options
- $10 for one drop-in Surfset class (a $20 value)
- $45 for six Surfset classes (a $102 value)
- $75 for one month of unlimited Surfset classes (a $200 value)<p>
During surfing simulation workouts, participants are stationed on boards that move as if on water. ience of surfing. See the full schedule here.
Though this merchant sometimes offers a discounted price online, this Groupon is still the best deal available.
At Surfset Fitness, you can develop the lean, toned body of a surfer without ever leaving dry land. Surfing fitness classes feature full-body exercises performed atop a board and using the same moves you’d employ while catching waves. Students build muscle by paddling with resistance bands and doing pushups on the board, which dips and bends to simulate the motion of the ocean. This helps to activate stabilizing core muscles and assists in the perfection of Frankie Avalon impressions.
“I definitely recommend this to anyone wanting to switch up their workout routines! It is a great full-body workout!”
“The instructor was really nice and made it comfortable to try something new.”
“I would highly recommend it!! A different yet amazing way to workout!”
333 E Main St.
Lexington, Kentucky 40507