A fun way to mix things up when signing up for a gym membership is to tell them your name is "Jim Membership." Everyone will laugh and then enjoy exercise with this Groupon.
Choose from Three Options
- $69 for 5 CrossFit classes with 4 Foundation series classes (a $225 value)
- $89 for 10 CrossFit classes with 4 Foundation series classes (a $315 value)
- $109 for 15 CrossFit with 4 Foundation series classes (a $415 value)
CrossFit classes tackle a different Workout of the Day (WOD) each day, which can include moves such as running, rowing, weightlifting, kettlebell fitness, pushups, pull-ups, and unconventional exercises such as tire flipping and rope climbing. Athletes who have never taken CrossFit before will be required to participate in a four-class introductory CrossFit Foundation series.
To see class schedules, click here.
Surge Training Center
The trainers at Surge Training Center believe that each body is a machine, and should be versatile enough to tackle the challenges of everyday life. They focus on a multi-directional, compound approach to fitness, and offer eight different programs to help clients achieve their desired results. Programs range from CrossFit and mixed martial arts combat training to yoga and creative movement sessions that inspire kids to be passionate about fitness and wellness through the use of dance.