When the Beatles returned from India, they brought with them tranquility, sitars, and the ability to stretch their hair past their shoulders. Test the limits of your flexibility with today’s Groupon to Surya Center for Yoga in Coppell. Choose between the following options:
- For $39, you get a 10-class pass (up to a $120 value).
- For $59, you get a 20-class pass (up to a $214 value).
Surya Center for Yoga's batch of certified instructors imparts limb-limbering expertise through a flexible schedule of classes tailored to all ability levels. Candlelight yoga zeroes in on the restorative aspects of mindful bending to appease injured muscles or physically limited frames, enlisting blankets, blocks, straps, and softly bleating baby lambs to cultivate intense tranquility in 45-minute sessions. Beginners and pros hone Hatha poses side by side during All-Levels Yoga @ Lunch, a 45-minute midday respite that churns out strong, nimble bodies. During Divine yoga, advanced pupils and circus contortionists engage in complex postures, balances, and inversions culled from the Anusara method of heart-centered Hatha.
Inside the airy studio, trimmed with Gandhi's inspirational words, patrons clad in comfy, loose-fitting clothing flow through asanas atop provided mats and props. Hardwood grains act as focal points as students perfect their downward-facing dog or search for dropped car keys.
Though Surya Center for Yoga sometimes features a discounted price online, this Groupon still offers the best deal available.
Surya Center for Yoga
Surya Center for Yoga founder Lisa Marshall discovered yoga while she was pregnant, when she used the ancient practice as a way to calm and strengthen her body and create a better environment for her little-one-to-be. The Surya Center for Yoga community is available to students seven days a week, and they can drop in on classes in 10 distinct modalities, including sessions exclusively for beginners and all-levels classes. A stable of 10 certified instructors guides students through sessions such as a 60-minute gentle Hatha-style yoga class designed to calm the mind and reduce stress, or a Wednesday-night candlelight session that incorporates blocks, straps, and blankets to ease inflexible joints or injured limbs into position more gently than a lamb moves a Jenga block.