Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with this Groupon.
$35 for 10 Drop-In Yoga Classes ($125 Value)
Sutra's schedule is packed with more than 20 classes per week and boasts three styles of yoga held morning, afternoon, and night.
Sutra Yoga and Wellness Center
Amber Tande and Colin Patterson—the brains behind the vegetarian restaurant Sutra—also pour their passion for healthy living into their bhakti-style studio, Sutra Yoga and Wellness Center. They make it easy for students to join them, too, since their seven-day-a-week schedule consists of more than 20 classes in three yoga styles: Surya yoga, a heated yoga class that focuses on strengthening the core; Prana Vinyasa, a flow yoga class that incorporates chants and breath work; and gentle flow stress reduction, which is just a bunch of people smashing a junked gramophone with hammers. Students can also join in mantra-and-vocal-toning sessions—evening classes designed to bring peace to the mind and spirit—or opt for Swedish massages or myofascial-release sessions with resident therapist Sarah Wottlin. Sutra offers all-ages childcare during certain classes and even hosts events such as monthly organic dinner parties at Sutra restaurant.
Great staff and teachers, nice small studioChelsea S., Yelp, 3/14/13
1621 North 45th Street
Seattle, Washington 98103Get Directions