Pole dancing offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole vaulting, and more sensual than polenta. Go for a spin with this Groupon.
Choose from Four Options
- $28 for 5 drop-in Hot Power Fusion classes (a $90 value)
- $24 for 5 drop-in Zumba or pole-dancing classes (a $75 value)
- $46 for 10 drop-in Hot Power Fusion classes (a $180 value)
- $39 for 10 drop-in Zumba or pole-dancing classes (a $150 value)<p>
Hot Power Fusion classes blend yoga and Pilates in a heated room before closing with a brief meditation session. Pole-dancing classes tone upper bodies with lifts and spins, whereas Zumba classes mix Latin music with easy-to-follow dance moves. See the full schedule.<p>
Sweat Fitness NYC
At Sweat Fitness NYC, students don’t just sweat from exertion—some of that perspiration might comes courtesy of the center’s heated studio. During the signature Hot Power Fusion courses, instructors crank up the heat for a class that fuses Pilates moves and yoga poses. The studio hosts room-temperature classes as well; pole-dance classes teach sultry spins and lifts, and Zumba sessions get feet moving with simple Latin dance moves. Regardless of the class, the supportive instructors regularly switch up their routines, preventing workout boredom without hanging really cool mobiles from the classroom ceiling.
“If u are looking to sweat without too much working out this is the place to be hot yoga classes ”
“Great instructure. Directions were given in Spanish and English.”