At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose Between Two Options
- $19 for 10 Sweatwet classes (a $100 value)
- $39 for 20 Sweatwet classes (a $200 value)
During deep- and shallow-water classes, a certified aquatic fitness instructor helps students use the water’s natural resistance as they tone muscles with low-impact exercises. See the full class schedule.
For nine years, Gloria Walker has helped clients of all ages and fitness levels shape up with low-impact exercises. She puts her certification from the Aquatic Exercise Association to good use while leading exercises that strengthen muscles, lower blood pressure, and build endurance in both deep and shallow waters. Gloria outfits clients with hand buoys and flotation belts so that they can concentrate on toning muscles and flexing newly formed gills. To further reduce the risk of injury, Gloria—who is also a licensed lifeguard certified in advanced first aid and CPR—emphasizes body alignment and deep breathing.
415 Walnut Avenue
Santa Cruz, CA 95060