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Symmetric Rolling – Ala Moana - Kakaako

One or Three Hours of Rolling Alignment Massages (Up to 52% Off)

from$36
Buy
No Longer Available
Wed Jul 11 09:59:59 UTC 2012
Value
$75
Discount
52%
You Save
$39
  • T460x279
  • Pampered

In a Nutshell

Wooden spheres and dowels placed along specific fascia lines work with manual pressure to relieve tightness and realign forms

The Fine Print

  • Expires Jan 9, 2013
  • Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Appointment required 48hr in advance; subject to availability. 24hr cancellation notice required. Must be 12 or older or be accompanied by a guardian. Must be 18 or older or have written consent from a guardian. Services must be used by the same person. 3-hour option can be used across visits.
  • See the rules that apply to all deals.

Like a car, the human body needs occasional realignment to ensure that a pleasant journey down the sidewalk doesn't become a careening detour into someone's kitchen. Keep human parts functioning properly with this Groupon.

Choose Between Two Options

  • $36 for one 60-minute rolling-alignment massage (a $75 value)
  • $99 for three hours of rolling-alignment massage (a $200 value)

Rolling-alignment massages aim to increase flexibility, address chronic pain, and correct posture problems more quickly and with longer-lasting results than standard massages. The second option can be divided into three 60-minute sessions, two 90-minute sessions, or one 3-hour session. A 60-minute session can address one ailment, the back, or one chronic issue. A 90-minute session allows for up to half of an alignment, addressing either front-to-back or side-to-side posture. Two hours of rolling can correct two chronic issues, and three hours allows for a full-body postural alignment with results that can last for weeks or months.

Symmetric Rolling

A series of coincidences helped Stephanie Lay to create the system of symmetric rolling. In 2007, she was using the traditional foam rolling techniques used by sports-medicine practitioners to help to correct her alignment problems and persistent pigeon toe on her left leg. She then upgraded to a harder, cardboard cylinder for broad muscle lines, and started using a dense rubber ball to treat areas a typical foam roller couldn't address. Months later, while helping a friend to work out an aching hamstring on a rubber ball, Lay discovered something odd: When her friend's leg was on the rubber, the leg would shake due to the amount of energy blocked inside, but when her foot touched the hardwood floor, the trembling ceased. By incorporating this observation with her foam rolling exercises, she created her own system that integrated mysofascial release with the energy-stabilizing powers of wood.

Lay used her degree in kinesiology and 12-year career in bodywork to create her practice, and today she helps others to align and balance through symmetric rolling. Clients roll across different-size wooden spheres and dowels that place firm pressure on fascia lines to release adhesions. The client is in control of the entire treatment, with Lay on hand to ensure proper movement and offer encouragement.

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Symmetric Rolling

5.0 out of 5
Yelp (3 Reviews)
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  • A

    Ala Moana - Kakaako

    432 Keawe St.
    Honolulu, Hawaii 96813
    (808) 397-8084
    Get Directions

Reviews

  • She is well educated in what she does and does not slack when it comes to proper body mechanics and technique.
    C E., Yelp, 3/17/12