Cycling, Strength-Training, or Yoga Workshops or Complete Fitness Package at SyncStudio in Durham (Up to 82% Off)

Downtown, Durham & 1 more location

Give as a Gift
Over 330 bought
Limited quantity available

More people than ever are living a sedentary lifestyle: waking up in their racecar beds, driving to work in their racecars, sitting for eight hours in the passenger seats of experimental racecars as men in lab coats slam them into concrete walls, and then driving home again. Race to fitness with today's Groupon to SyncStudio, with two locations in Durham. Choose from the following options:

  • For $29, you get a cycling package (a $159 value). The package includes:
    • A two-hour SyncCycling 101 workshop
    • One month of unlimited yoga, cycling, and wellness classes

  • For $29, you get a strength-training package (a $159 value). The package includes:
    • A two-hour TRX and Strength 101 workshop
    • One month of unlimited yoga, cycling, and wellness classes

  • For $87, you get a yoga package (a $280 value). The package includes:
    • A series of three two-hour Yoga 101 workshops
    • One month of unlimited yoga, cycling, and wellness classes

  • For $125, you get a complete workshop package (a $400 value). The package includes:
    • A two-hour SyncCycling 101 workshop
    • A two-hour TRX and Strength 101 workshop
    • A series of three two-hour Yoga 101 workshops
    • One month of unlimited yoga, cycling, and wellness classes

Click here for a complete schedule of workshop times and locations.

Founded by a group of music- and cycling-loving friends in 2008, SyncStudio hosts open-level indoor biking, yoga, and strength-training classes in a hardwood-floored haven of health. The SyncCycling 101 workshop covers all aspects of indoor wheeling, including proper form and fitness-level appropriate adjustments to the SyncCycling signature workout, which takes place standing up on the bike for extra cardiovascular and muscle building benefit. The strength-training workshop uses the TRX suspension system, which uses a series of ropes and pulleys to chisel musculature while instructors provide advice on safe adjustments to difficult techniques. A series of three yoga workshops give budding yogis the opportunity to delve deep into the ancient practice, learning fundamental postures, the history of yoga, and how to build a routine suited to individual needs and extra limbs. Students of all workshops should arrive in appropriate exercise gear and be prepared to work up a light to moderate lather. Regularly scheduled yoga and cycling classes cater to the fun side of fitness, with offerings like Bike and Beer, resistance-focused Rock the Band class, and the ever-present option to workout in a clown wig.

SYNCSTUDIO

Inside SYNCSTUDIO's cycling room students stand on stationary bicycles, moving their upper bodies in time with one another and the music in an effort to tone their cores and strengthen their legs. Meanwhile in the yoga studios, students move through poses designed to reduce stress, build strength, and burn calories. Other programs offered—including kettlebell training, TRX-suspension classes, and circuit training—aspire to promote total-body wellness. In addition to these fitness programs, sports nutritionists onsite can tailor individual diet plans to help members keep their bodies as harmonized and balanced as a tightrope-walking barbershop quartet.

  1. A

    Downtown

    913 Lamond Ave.

    Durham, North Carolina 27701

    919-572-7962

    Get Directions
  2. B

    Triangle

    6815 Fayetteville Rd.

    Durham, North Carolina 27713

    919-572-7962

    Get Directions

In a Nutshell

Indoor cyclists, strength trainers & yoganeers benefit from fitness studio's many workshop series, supplemented by daily exercise classes

The Fine Print

Expires May 2nd, 2012. Limit 1 per person. Limit 1 per visit. Valid only for option purchased. Classes are non-transferable. Click here to view workshop schedule. Workshop must be completed prior to one-month of unlimited classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition

All Locations

  • Downtown (223.8 miles)

    913 Lamond Ave.

    Durham, North Carolina 27701

  • Triangle (230.6 miles)

    6815 Fayetteville Rd.

    Durham, North Carolina 27713

view on map