$69 for Month Membership with Team Training and 4 Small Group Sessions at Synergy Health and Fitness ($269 Value)

Courthouse Arlington

$69
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$269 74% $200
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Staying fit is difficult without the proper facilities, such as a gym filled with weight-training gear or just a big room filled with really heavy barrels. Train in the right place with this Groupon.

The Deal

  • $69 for the Small Group Personal Training (Performance) package (a $249 value)
  • The package includes a one-month membership to the gym, unlimited sessions with up to 15 other participants, personalized strength training, and four small-group training sessions.

Synergy Health and Fitness

Synergy Health and Fitness doesn't rely on height and weight measurements to determine the proper workout plans for their clients––instead, they turn to a more precise science. Every client's journey toward wellness begins with the Functional Movement Screen, a three-phase clinical assessment of their current physical state and what Synergy refers to as an overall quality of movement. Based on the results, staff can place clients in predetermined or customized workout regimens. These range from supportive personal training to an intensive boot camp to arm-wrestling with a mostly agreeable masked luchador.

All team and personal-training sessions are led by a squad of eight, enthusiastic coaches, each of whom are certified by fitness institutions such as the National Academy of Sports Medicine, the National Sports and Conditioning Association, and the American Council on Exercise. To help clients delve further into fitness, Synergy operates a gallery of state-of-the-art amenities. Treadmills, ellipticals, and other cardio machines are outfitted with iPod docks to encourage rhythmic sweating, and racks of kettlebells and free-weights enable rigorous resistance workouts. Additionally, a spa-like facility contains private showers and a gallery of skin-care products.

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    Courthouse Arlington

    2000 15th Street North

    Arlington, Virginia 22201

    703-351-1320

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In a Nutshell

Memberships include gym access, team training with up to 15 others, and small-group sessions with a personalized program design

The Fine Print

Expires 120 days after purchase. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Limit 1 per visit. Must activate by expiration date on your Groupon. Reservation required for personal training sessions, 24-hour cancellation notice required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition