Ten or Twenty Kettlebell Classes at Synergy Kettlebell Training (84% Off)

Multiple Locations

94% of 49 customers

Give as a Gift
Over 200 bought
Limited quantity available

In a Nutshell

Low-impact lifting exercises force the arms, core, and legs to work in concert, building strength throughout the body

The Fine Print

Expires 90 days after purchase. Limit 1 per person. Limit 1 per visit. Valid only for option purchased. Online registration, subject availability. 24-hr cancellation notice required. Credit card required for registration. All classes must be used by the same person. Must be 18 or older. Must complete Synergy Kettlebell waiver membership agreement on first visit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Like potbellied pigs, kettlebells contain neither cookware nor bells and can only be lifted by the world's strongest people. Become Herculean with this Groupon.

Choose Between Two Options

  • $65 for twenty kettlebell classes (a $400 value)
  • $39 for ten kettlebell classes(a $200 value)

Certified instructors lead students through full-body, multijoint, and core-based movements with kettlebells—cannonball-like weights with handles on top. The fluidity of these motions forces the muscles to work in concert throughout the body, simultaneously building strength in the core, thighs, shoulders, and arms. See the schedules for class times at each of the locations.

Synergy Kettlebell Training

A good kettlebell swing engages the arms, core, and legs in a single action, not only strengthening them, but teaching them to work together. It's from this idea that Bob Garon takes his business's name: Synergy Kettlebell Training. At each of his four locations, he helps muscles synergize with new and different kettlebell regimens every day—instead of isolating specific body parts—usually themed around a specific workout principle that changes every two weeks. Each class lasts 30–45 minutes, the same amount of time it took the kettlebell's creator to come up with a name for his invention.


Tips

  • “I highly recommend this, the instructors are great and the workout packs a punch.”

  • “Very nice people and a great place to meet exercise and weight loss goals”

  • “Trainer very nice & accommodating!”

  1. 1

    Aurora

    1674 N Randall Rd

    Aurora, Illinois 60506

    Get Directions
  2. 2

    Dixon

    928 River Rd.

    Dixon, Illinois 61021

    630-708-0055

    Get Directions
  3. 3

    St. Charles

    731 North 17th Street

    Unit 4 & 5

    St. Charles, Illinois 60174

    Get Directions

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition