Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
Choose from Three Options
$20 for 5 pole-dancing classes (a $50 value)
$39 for 10 pole-dancing classes (a $100 value)
$39 for one private Girls' Night Out pole-dancing party for up to eight (an $80 value)
Instructors lead a variety of pole-dancing classes throughout the week, including an Intro to Pole 101 class, which introduces students to a variety of pole tricks, and a Power Pole class, which incorporates aerobic and core-strengthening exercises.
During one-hour parties, instructors guide private groups of up to eight guests in their chosen subject matter, from pole-dancing basics to the art of chair dancing. Girls' Night Out parties are held Sunday through Thursday; click here and visit About & Class Times to see the schedule.
Tangent's Pole & Aerial
When she's not wrangling her three kiddos, Rachele Maier shares her talents and experience as a pole dancer. The proud mom began practicing pole in 1991 and immediately embraced its graceful movements and tummy-toning effects. Today, she owns and operates her own pole-dancing fitness studio—Tangent's Pole & Aerial (formally known as Tangent's Pole Aerobics)—where she draws from her years of practice and certification in fitness training to lead a variety of instructional and fitness-based classes.
Her oldest daughter's artwork speckles the walls of her spacious studio, where she leads students through pole-dancing tricks, transitions, and techniques on ten 12-foot poles. She also conducts classes in theatrical dance, lap dancing, and floor routines along the studio's hardwood floors. During her private instructional parties, she dims the lights and turns on the strobes, making students feel like they're strutting their stuff in a club or the coolest library of all time.
274 N Goodman St
Rochester, New York 14607Get Directions