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Team Mix Fit – Santa Rosa

10 or 20 Group Fitness Classes (Up to 81% Off)

from$29
Buy
No Longer Available
Mon Dec 17 07:59:59 UTC 2012
Value
$100
Discount
71%
You Save
$71
  • T460x279
  • Healthy Living

In a Nutshell

Kickboxing and tae kwon do burn calories, and circuit training and yoga build the body’s strength

The Fine Print

  • Expires 90 days after purchase.
  • Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Must sign waiver. Valid only for customers that have not been a member in 6 months. Classes must be used by the same person.
  • See the rules that apply to all deals.

At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.

Choose Between Two Options

  • $29 for 10 fitness classes (a $100 value)
  • $39 for 20 fitness classes (a $200 value)

Instructors incinerate calories with a blend of traditional workout techniques and martial-arts-based classes. They teach R.I.P.P.E.D. courses, which blend an intense cardio routine with weightlifting and resistance training of increasing difficulty. Fitness-kickboxing and tae kwon do classes engage the legs, some of the largest muscle masses in the body, to consume loads of stored energy. Yoga classes develop strength and flexibility with sustained poses, leading to a stronger core. See the schedule for class times.

Team Mix Fit

Founding their quest for fitness in the martial arts, Team Mix Fit teaches kickboxing and taekwondo, supplementing the combat training with classic conditioning classes. They use circuit training to combine weight lifting and resistance exercise with cardio to encourage muscles to burn large amounts of calories while pushing for greater strength. Yoga classes add a dose of much-needed flexibility training to the regimen, which helps martial artists kick higher, squat lower, and punch themselves sin the toes more easily.

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Team Mix Fit

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  • A

    Santa Rosa

    4927 Sonoma Hwy., Suite A
    Santa Rosa, California 95409
    (707) 539-5425
    Get Directions