Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $35 for 10 kettlebell or self-defense classes with one introductory lesson (a $200 value)
- $59 for 20 kettlebell or self-defense classes with one introductory lesson (a $380 value)<p>
Students can learn their self-defense skills in any jujitsu class. Click here to see the full schedule. The studio caps classes at 16 students and may add more kettlebell classes depending on demand.<p>
Team Strength BJJ
Boasting titles such as fourth-degree black belt, Brazilian champion, and three-time world bronze medalist, the experienced instructors at Team Strength BJJ share their knowledge of Brazilian jujitsu, judo, and mixed martial arts to students of all experience levels. In doing so, they meet with beginners to help build a training plan and place them in training or competition tracks. Their Intelligent Fighter Training programs promote growth by taking into account the learning style and physical ability of each pupil.
Downtown / Harbor / Post Road South
554 Boston Post Rd.
Milford, Connecticut 06460