10 FEM Method Sessions or One Month of Unlimited Sessions at Temple Fitness (Up to 78% Off)

Franklin

from $45 Buy!
Value Discount You Save
$200 78% $155
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Before fitness instructors can holler motivational maxims at their students, they must first graduate from a premier hollering academy and serve two years in the Scream Corps. Get motivated with this Groupon.

Choose Between Two Options

  • $45 for 10 FEM Method sessions (a $200 value)
  • $55 for one month of unlimited FEM Method sessions (a $159 value)
  • See the class list for more details.

The FEM Method, created by Temple Fitness co-founder Kelly Barbera, consists of three methods: Empowered, Firm, and Centered. After a warm-up, students are subjected to two strength elements, a fat-burning session, and fluid stretching and core work. All three methods are included in each class, which varies from day to day.

Temple Fitness

“This is not a gym,” Kelly Barbera told Southern Exposure Magazine in 2010. “This is a boutique-style studio where everybody knows everybody.” Kelly, a former acrobat, and her husband, Joey—a former wrestler and magician who, with the help of his twin brother, performed a successful disappearing act in Las Vegas—run Temple Fitness. In their cozy orange-and-highlighter-green space bedecked with inspirational quotes, the two line the walls with everything comprehensive fitness programs need, from kettlebells to a room dedicated to TRX equipment. The studio wears many hats, with the two designing an assorted handful of fitness and health modalities: women's-only FEM Method classes, personal training, CrossFit, men's strength camp, and nutritional planning.

Together, they push exercisers through routines characterized by an abundance of positive feedback and motivation, a hallmark of their gym. Periodically, the two open the facility to host Able Youth nonprofit boot camp for kids confined to wheelchairs.

In a Nutshell

Part of the FEM Method, a structured program for the females, classes focus on balance and flexibility, strength, endurance, and more

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Limit 1 per visit. Online registration required. 4-hr cancellation notice required. Valid for new clients or clients that have not visited within the past 6 months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition