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The Art of Control – SUNY Purchase Gymnasium

Three or Five Reformer Pilates Classes, or 5 or 10 Mat Pilates Classes (Up to 82% Off)

from$35
Buy
No Longer Available
Wed Feb 06 04:59:59 UTC 2013
Value
$125
Discount
72%
You Save
$90
  • T460x279
  • Healthy Living

In a Nutshell

Reformer Pilates uses special workout machine at a studio that is directly descended from Joseph Pilates’ own training methods

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Appointment required. 24hr cancellation notice required. Must be 18 or older. Must sign waiver.
  • See the rules that apply to all deals.

Pilates combines mental toughness with physical strength, much like solving a Sudoku puzzle engraved in stone.

Choose from Four Options

  • $55 for three reformer Pilates classes (a $150 value)
  • $75 for five reformer Pilates classes (a $250 value)
  • $35 for 5 mat Pilates classes (up to a $125 value)
  • $45 for 10 mat Pilates classes (up to a $250 value)

Click here to view the schedule of classes.

The Art of Control

Studio director Simona Cipriani, like all the instructors at The Art of Control, trained under Romana Kryzanowska, who studied directly under Joseph Pilates himself. The studio, therefore, prides itself on being not only certified, but a direct ideological descendant of Pilates' very inventor.

Many clients come to The Art of Control to take part in group or private lessons, and particularly advanced students can get specialized independent instruction. More than one type of Pilates is practiced at the studio. In mat Pilates, participants work through routines atop their own colorful rectangles, and in reformer Pilates, the Pilates-proprietary workout machines provides resistance to counter participants’ movements, creating an additional strength-training element to build strength and muscle definition. Other classes may incorporate props, such as bands, wedges, and rubber chickens wearing novelty-size sunglasses. Feldenkrais and Zumba classes also speckle the calendar, and teacher-training programs prepare students to teach. Personalized nutrition programs and massage therapy further spoil bodies and increase health. The Art of Control also hosts and participates in events and workshops.

Ask a Question

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Remaining Calm

Life is full of stressful situations that challenge our ability to remain calm. Whether you're in the middle of a heated debate or being chased by a gaggle of exes, use these techniques to remain even-tempered:

Take a Deep Breath: Feeling air slowly enter and leave your lungs will remind you that nothing really matters because we are all just balloons that move air around.

Count to 10: Ten is the most calming number because when turned sideways it looks like a thin man sleeping on a big, round rock. He's freer than any of us.

Think about Something Positive: You'll feel better if you imagine something peaceful such as a smiling child, a clear blue sky, or a horse playfully biting his master's hand.

Repeat a Positive Mantra: Many people are soothed by chanting "this too shall pass," and others like to repeat "I'm the one in charge, I sail my own barge."

Which number looks like a free man? Find out in today's Groupon Guide.

The Art of Control

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  • A

    SUNY Purchase Gymnasium

    735 Anderson Hill Road
    Purchase, New York 10577
    (914) 251-7842
    Get Directions