$99 for 20 Bar Method Fitness Classes at The Bar Method ($440 Value)

West Plaza, Westwood

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In a Nutshell

The 60-minute workout, performed at the barre and on mats, mixes dance conditioning, isometrics, and interval training to tone physiques

The Fine Print

Expires Aug 21st, 2013. Limit 1 per person, may buy 1 additional as a gift. Reservation required for first class. Valid only for new clients or those who have not visited The Bar Method in KC metro area in the past 12 months. Valid only at West Plaza location. Must redeem all classes within 2 months of activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

$99 for 20 Bar Method Classes ($440 Value)

Each hour-long workout incorporates a ballet barre and mat work, blending fat-burning interval training with elements of dance conditioning, isometrics, and physical therapy. For more information, see the class schedule and the workout FAQs and exercise descriptions.

The Bar Method

The Bar Method is a single full-body workout—but in a way, it seems more like four workouts. The class—which takes place at the ballet barre and on mats—blends interval training, toning isometrics, dance conditioning, and elements of physical therapy. Participants improve posture and work all the major muscle groups at the West Plaza or Leawood locations. The Bar Method also transforms physiques—flattening abs, toning arms, and slimming thighs. For added convenience, workout participants can sign up their kids for childcare at the studio's kids room while they attend class.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition

All Locations

  • West Plaza (1084 miles)

    4722 Rainbow Blvd.

    Westwood, Kansas 66205

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