Punching a bag full of sand is a safer way to make you fit than punching a shark that is well liked by the community. Touch gloves with this Groupon.
Choose Between Two Options
- $26 for one month of boxing and kickboxing classes (a $59 value)
- $52 for one month of Bodywise Boot Camp membership, including boxing and kickboxing classes (a $199 value)
Instructors splice a kickboxing or boxing training regimen with plyometrics, calisthenics, and endurance training. See the schedule for available class times.
The Boxing Gym
The trainers at The Boxing Gym help clients use their natural assets to get into shape: namely, two fists and a little bit of stress to take out on a punching bag. They splice their boxing and kickboxing lessons with calisthenics, push-ups, and jump roping, keeping the workout fast and varied, and always returning to combative techniques. Beyond the realm of fitness, they also help prepare fighters for the ring with MMA training in the form of submission-grappling lessons and full-speed, pad-assisted kickboxing.
14532 Manchester Rd
Ballwin, MO 63011