It's important to stay healthy so that you can live long enough to see the next generation of cola lovers. Never go flat with this Groupon.
Choose Between Two Options
- $49 for a half-day meditation course for one (up to a $200 value)
- $89 for a half-day meditation course for two (up to a $400 value)
Based on the centre's The Art of Being Alive program, the condensed four-hour course teaches participants mindful-meditation techniques that awaken the senses and calm one's mind and body. The techniques, taught by experienced instructors, also help participants improve their sleep, control pain, improve work performance, and strengthen interpersonal relationships. Though this course is designed for beginners, it is still beneficial for more advanced practitioners. Classes are available on March 9 and 31 from 9 a.m.-1 p.m. and 1:30 p.m.-5:30 p.m. Please call for additional class requests.
Crystal Wolf College of Crystal and Reiki Healing
For Jason Cameron, owner/operator of the Crystal Wolf College of Crystal and Reiki Healing, helping clients achieve mental, physical, and emotional balance is the key to good health and energy. It's with this goal that he structures every session for his clients, brandishing therapeutic crystals and reiki movements to promote natural healing and teaching them soothing meditation techniques that reduce stress. He also hosts spiritual-counselling sessions that aim to alleviate worries and leads meditation sessions that help clients live in the moment rather than constantly attempting to time travel to last week's free-coffee Monday.