Half-Day Beginners Meditation Course for One or Two at E3 Wellness Institute (Up to 78% Off)

Regina

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It's important to stay healthy so that you can live long enough to see the next generation of cola lovers. Never go flat with this Groupon.

Choose Between Two Options

  • $49 for a half-day meditation course for one (a $200 value)
  • $89 for a half-day meditation course for two (a $400 value)

Based on the centre's The Art of Being Alive program, the condensed four-hour course teaches participants mindful-meditation techniques that awaken the senses and calm the mind and body. The experienced instructors also help participants sleep better, control pain, improve work performance, and strengthen interpersonal relationships. Though this course is designed for beginners, it is still beneficial for more advanced practitioners. Customers should bring their own yoga mats or meditation cushions and wear comfortable clothes.

Classes are available on July 28 and August 11 from 9 a.m. to 1 p.m. and 1:30 p.m. to 5:30 p.m. Please call for additional class dates.

Crystal Wolf College and Coaching Systems

For health and wellness consultant Jason Cameron, owner and operator of Crystal Wolf College and Coaching Systems, using his life-long passion to help clients achieve mental, physical, and emotional goals is always fulfilling. Through his consultations, Jason conjures solutions for clients' problems through one-on-one coaching, informative live workshops about everyday stressors, and a comprehensive understanding of the brain. Not only withdrawing his knowledge from life coaching, Jason is also a certified professional fitness trainer, nutrition counselor, Usui Reiki Master-Teacher, Crystal Healing Master-Teacher, and a mindfulness mentor.

  1. A

    Regina

    2054 South Broad Street

    Regina, Saskatchewan S4P 1Y3

    306-551-4742

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In a Nutshell

Clients release stress and bring their minds, bodies, and emotions into balance through personal sessions and workshops

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Registration required; subject to availability. 24hr cancellation notice required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

In and Around Regina

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition