Yoga can increase your flexibility—a crucial trait to have if you ever want to finally find out where your mail goes. Seek the truth with this Groupon.
Choose Between Two Options
- $30 for a month of unlimited yoga classes (a $75 value)
- $39 for a pass for 10 yoga classes (a $90 value)
Small, intimate classes include Vinyasa flow, gentle stretch, and an all-levels yoga session, which combines core work with Vinyasa flows and standing sequences. More demanding poses are also incorporated throughout to challenge both beginner and advanced students. After class, enjoy a complimentary herbal tea in the lounge area overlooking a waterfall. See the full schedule of classes here.
The Conduit Center
Ancient Himalayan singing bowls and the calming tone of a gong envelop The Conduit Center’s space as individuals lie comfortably on pillows and blankets, letting the deep vibrations and soothing sounds lull them into a deep meditative state. These sound-meditation concerts are just one aspect of the center’s meditation services, which are designed to create a state of effortless relaxation for each participant. Guests can also opt for vibrational sound massage and singing-bowl sessions, both of which use vibration and sound to calm the entire body while boosting mental focus, helping the body heal while making ordinary soup bowls seem sadly inadequate.
In addition to meditation, the center conducts yoga, tai chi, and qigong classes that are both challenging and accessible to all levels of participants. Complimentary herbal teas, massage therapy, and individual or marriage counseling are also offered as part of the center's goals to create a tranquil environment where each individual can quell anxieties and start a personal journey of self-exploration.
1227 Burnside Ave.
East Hartford, Connecticut 06108