People who pole dance are like the moon: they orbit in circles and seem unattainable to people who aren’t successful astronauts. Attain universal sexiness with this Groupon.
Choose Between Two Options
- $29 for three pole-fitness classes (up to a $105 value)
- $39 for five pole-fitness classes (up to a $175 value)<p>
This Groupon is only valid for Pole Conditioning, Polesque – Pole Dance Choreography, and Pole Tricks. Under the direction of Cynthia Conde, gym founder and lead trainer on VH1’s Bridal Bootcamp, The Fitness Loft designs pole-fitness classes that tone muscle, build stamina, and burn fat. Pole Conditioning equips bodies with the strength and endurance they need to perform choreography, hardening the upper body, lower body, and core with muscle-toning exercises and iron-infused lotion before introducing basic routines. Athletic spins and tricks lay the foundation for Polesque – Pole Dance Choreography, which sprinkles in elements of lap dance, chair dance, striptease, and burlesque to fuel a hybrid approach to sexy frolicking. Pole Tricks invites seasoned students to flavor their routines with new moves and spins and encourages them to add their own flourishes, such as spinning while they recite the ABCs backward in binary.
The Fitness Loft
Under the direction of Cynthia Conde, gym founder and lead trainer on VH1's Bridal Bootcamp, The Fitness Loft's expert instructors offer classes that tone muscle, build stamina, and burn fat. The sprawling Fitness Loft—which features an indoor obstacle course—teems with activity, from camo-clad students scaling a wall of tires during indoor boot camps to a professional circus aerialist tumbling on free-flowing silks affixed to the towering ceiling during aerial-silk classes. Beneath the mélange of dangling gymnastic rings and resistance straps, students work with the expert instructors to figure out the right routines for their goals and fitness levels. They can work specific muscle groups on the cardio and strength-training machines, or swing Russian-style kettlebells. They can also participate in hot yoga classes, CrossFit, MMA Fit classes, and Latin-inspired Zumba dance classes.
1447 Northern Blvd.
Manhasset, New York 11030