$29.99 for Two Months of MMA and Brazilian Jiu Jitsu Classes at The Kompound in Littleton (a $279.98 value)

Littleton

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The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.

The Deal

  • $29.99 for two months of MMA and Brazilian Jiu Jitsu classes (a $279.98 value)

Click here to see the class schedule.

The Kompound

Brad Nicolarsen and Ty Hudspeth have shared the same journey for a while now, first literally as travelers as they made their way through Brazil, learning Brazilian Jiu Jitsu from various masters. Today, they continue to share the same path as owners of and trainers at The Kompound, their martial arts-focused fitness gym. The duo and their fellow instructors teach Brazilian Jiu Jitsu, muay thai kickboxing, and wrestling. They also teach a women-only self defense seminar once a month. Recently, they added a P90X workout, an intense training regimen that doesn't require dumping water over your head to make it appear like you're trying harder.

With the guidance of former law enforcement officer and fellow trainer Amir Stephen, the staff also offers a Youth Mentoring Foundation. Through it, they help kids discover the discipline and outlet of the martial arts.

In a Nutshell

Students build strength, technique, and discipline in classes covering mixed martial arts and Brazilian Jiu Jitsu

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as a gift. No reservation required, just show up during the scheduled class times. Must sign waiver. Trial period must begin before expiration and will be consecutive months. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition