Clinging to a pole is a vital survival skill for flags in windy climates and firemen who don’t realize that the fire they’re racing toward is in their own lobby. Get a grip with this Groupon.
$25 for a three-class package (an $80 total value)
- Three Exoterobics (a $60 value)
- Stiletto rental (a $10 value)
- Gripping solution for hands (a $10 value)
With feet clad in 6-inch stilettos and hands coated with a liquid-chalk gripping solution, students swirl through lifts, swings, dips, and other sultry poses that tone upper bodies, abs, butts, and legs. See the full class schedule.
The P Spot Fitness Studio
To the fitness experts who run The P Spot Fitness Studio, pole dancing is much more than an art of seduction—it’s a means to a healthier mind, body, and spirit. Within their 2,000-square-foot space, instructors use the discipline’s sultry swings, dips, and lifts to sculpt tight physiques in pole-fitness classes. They also deploy fast-paced aerobics and exotic dance moves in Hot in Heels classes, getting blood pumping without screaming “Fire!” into IV drips. But lifestyle makeovers don’t end after class; a full slate of health services such as nutritional counseling, weight-loss camps, and a boot-camp getaway in the Caribbean weaves wellness into all aspects of life.
“Move closer to Bethesda :)”
“Great class, very welcoming andvthebinstructorvwas FABULOUS...”
“Awesome workout & great instructor!!!”
Capital Hill East
518 10th Street Northeast
Washington, District of Columbia 20002