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$50 for Yamuna Body Rolling Workshop at The Pilates Bodyshop ($100 Value). Four Options Available.

The Pilates Bodyshop

96% of 23 customers recommend

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In a Nutshell

Workshop led by experienced instructor help prevent and alleviate foot or back problems

The Fine Print

Expiration varies. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Limit 1 per visit. 24-hr cancellation notice required. Reservation required. Must be 18 or older. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

$50 for a Yamuna Body Rolling Workshop ($100 Value)

Choose from four sessions:

  • “Save Your Foot” workshop on Sunday, October 27 from 10 a.m. to 12:30 p.m.
  • “Save Your Foot” workshop on Sunday, October 27 from 1 p.m. to 3:30 p.m.
  • “Save Your Back” workshop on Sunday, November 10 from 1 p.m. to 3:30 p.m.
  • “Save Your Back” workshop on Sunday, November 24 from 1 p.m. to 3:30 p.m.<p>

During the workshops, students stretch stiff and sore muscles in the foot or back with specially designed balls. Using their body weight as traction against the therapy balls, participants roll to therapeutically stretch joints, tissue, and muscles. This can result in immediate results, including improved posture, increased range of motion, increased muscle tone, and increased flexibility.<p>

The Pilates Bodyshop

The studio at The Pilates Bodyshop doesn’t look like your typical workout room. There, sleek wood floors, stark white walls, and red accents mingle with a handmade, eco-conscious workout facility. The studio is one of the few places in Los Angeles where students can learn Fletcher Pilates, which incorporates dynamic percussive breathing, dance-based movements, and stretches performed with the style’s signature braided red towel. These sessions are led by certified Fletcher Pilates instructors, many of whom boast extensive backgrounds. The Pilates Bodyshop also offers a convenient parking location at the rear of the building.


Tips

96% of 23 customers recommend

  • “The Fletcher class was better than I could ever have hoped for and Molly the instructor is terrific”

  • “It was a great first class. I'm really looking forward to continuing and exercising regularly!”

  • “The Pilates Body Shop is a gem of a studio. I love the instructors and the classes and I always feel great when I leave. The classes are small, allowing the...”

    “The Pilates Body Shop is a gem of a studio. I love the instructors and the classes and I always feel great when I leave. The classes are small, allowing the instructors to pay special attention to each students' progress. I would recommend this studio to anyone looking for a serious piles practice.”

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    The Pilates Bodyshop

    2894 Rowena Avenue,Los Angeles

    Los Angeles

    Los Angeles, CA 90039

    +13235226742

    Get Directions

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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