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The Pilates Garden and Personal Training Studio – Wayne

One or Two Months of Unlimited Power Pilates or Core Barre Classes (Up to 83% Off)

from$35
Buy
No Longer Available
Thu Dec 20 05:00:00 UTC 2012
Value
$160
Discount
78%
You Save
$125
  • T460x279
  • Healthy Living

In a Nutshell

Instructors help build and flex bodies during Power Pilates sessions or sculpt muscles with Core Barre’s ballet-inspired workout

The Fine Print

  • Expires 90 days after purchase.
  • Limit 1 per person. Valid only for option purchased. Reservation required; subject to availability. Valid only with Stephanie Lantz. Not valid for clients who have visited within the past 12 months.
  • See the rules that apply to all deals.

Stiff, inflexible limbs can keep you from beloved activities, such as pretending that a baby is an airplane or chores. Free your limbs and the rest will follow with this Groupon.

Choose Between Two Options

  • $55 for two months of unlimited Power Pilates or Core Barre classes (a $320 value)
  • $35 for one month of unlimited Power Pilates or Core Barre classes (a $160 value)

During Core Barre classes, instructors lead a high-energy, low-impact workout that culls moves from Pilates, classical ballet, and athletic conditioning. In Power Pilates, they’ll helm a flowing series of mat exercises focused on bulking up core strength, endurance, and flexibility. See the full class schedule.

The Pilates Garden and Personal Training Studio

For Bonnie Weber, fitness is more than a way to look good in a bathing suit—it saved her life. When she suffered an aneurysm that led to emergency brain surgery, the surgeon told her that if she had not been physically fit, she probably would not have made it. So, as she navigated the long road to recovery, she was inspired to not only regain her own fitness, but to help others do the same. In 2008, she opened The Pilates Garden and Personal Training Studio to share her passion for Pilates’s strength- and flexibility-boosting workouts, as well as other forms of exercise.

Her studio is packed with Peak Pilates equipment, including mats, a reformer, a cadillac, and exercise balls. In addition to various mat-, equipment-, and ball-based Pilates classes, the experienced instructors, including Stephanie Lantz, lead Core Barre classes, which help boost coordination, strength, and flexibility with ballet-inspired movements and lead tutus. For a more customized approach, they lead one-on-one personal-training sessions, during which they integrate the principles of Pilates into workouts tailored to their clients’ goals paired with nutritional advice. The instructors can also organize semiprivate sessions for small groups. In any given sessions, they might motivate their groups to toss medicine balls, battle their own body weight with TRX suspension-training bands, or swing kettlebells.

Ask a Question

The Pilates Garden and Personal Training Studio

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  • A

    Wayne

    112 Plant Ave.
    Wayne, Pennsylvania 19087
    (610) 453-7409
    Get Directions

  • For questions, call The Pilates Garden and Personal Training Studio at (610) 453-7409 or email stephaniepilatesgarden@gmail.com