Choose Between Two Options
- $25 for 10 East West Chi Camp fitness classes (a $120 value)
- $35 for 20 East West Chi Camp fitness classes (a $240 value)
The signature East West Chi Camp consists of a boot-camp-style regimen that uses the Shaolin monks’ ancient techniques for shattering mental barriers alongside the latest athletic training exercises from the minds of Western coaches. The center hosts East West Chi Camp classes seven days a week and offers handy online sign-up.
The Power Center
Between his NFL career with the Buffalo Bills and subsequent role as host of many ESPN sports specials, John Nies is something of a sports expert. Curiosity about ancient Eastern training led him into an eight-year apprenticeship with a doctor of Chinese medicine who showed John another side to training. John combined the two disciplines into his signature East West Chi Camp and opened The Power Center, a place for athletes and regular exercisers to transform both mind and body.
With the assistance of his team of trainers, John teaches classes that run the gamut from fun cardio kickboxing to full on, traditional wing chun kung fu training. He encourages students to study and embrace a simple philosophy he calls the seven disciplines, which infuse fitness with simple tenets such as nourishing your body, connecting with nature, and being able to count to at least seven.
“great class. Very encouraging trainer”
“I strongly recommended Pam's class. It is one of the nest work outs of my life!!”
“It was a great first class and felt it the next day! It is what I needed. I can't wait to take my next class.”
The Power Center
3500 Sunset Avenue Unit 3B
Ocean Township, New Jersey 07712Get Directions