Yoga teaches people how to sustain poses while still breathing, a skill most yogis use to live undetected in wax museums. Trick a tourist with this Groupon.
$29 for One Month of Unlimited Yoga Classes ($85 Value)
Instructors lead a range of heated and unheated yoga classes that range from gentle Hatha sessions to Ashtanga-based power-yoga classes. See the full class schedule here.
Savannah Yoga Room
Savannah Yoga Room's instructors focus on traditional Hatha and Ashtanga styles, creating classes accessible to newbies and challenging enough for yoga veterans. In addition to teaching pupils to center their thoughts with a slowly linked sequence of poses, they introduce the basic breathing techniques needed to blow out a centenarian's birthday candles during Hatha Flow Level I sessions. In Hatha Flow Level II, they quicken the pace to ensure a more dynamic practice and incorporate meditation.
After nudging up the studio’s thermostat to around 85 degrees and setting off a miniature supernova to heat the space, they enlist strong Ashtanga postures during power yoga, harnessing the radiating heat to engage muscle groups across the entire body without sacrificing the style's mindful focus or four-part om-ing harmonies. They also lead specialized prenatal sessions on Wednesdays and kids' classes for tykes aged 4–10 on Tuesdays.