Aerial fitness uses body weight as resistance, much like a studious teen who refuses to leave the chemistry lab. Pull yourself up with this Groupon.
Choose Between Two Options
- $25 for two aerial fitness classes (a $50 value)
- $35 for three aerial fitness classes (a $75 value)
Click here to see a class calendar.
Stomping Ground's two coaches cultivate an environment encouraging creative exploration and experimentation in physical performance arts. Despite the studio's name, however, very little of this exploration happens on the hardwood floor. Instead, aerial fitness gear such as lyras, hoops, and slings hang from four rig points affixed to 13-foot ceilings. The equipment is used for beginner-through-advanced sessions in aerial dance fitness that introduce participants to the spectrum of foot knots and poses necessary to create aesthetically pleasing performances while keeping away from the floor in case someone claims it's just turned into lava. The studio is also outfitted with two poles for pole-fitness classes and has ample space for dynamic ashatanga yoga classes. A wall of mirrors allows students to watch their own progress during class, while a stereo system keeps them moving with upbeat music.
97% of 31 customers recommend
“Kristen is a phenomenal instructor and is patient and supportive with all who are there. It was definitely different than anything I have ever done and I recommend...”
“Kristen is a phenomenal instructor and is patient and supportive with all who are there. It was definitely different than anything I have ever done and I recommend people to try it. It's a great workout, a different kind, and Kristen makes it fun and doable.”
“Wear tight fitting pants (no flare). ”
110 N 3rd St #3
Minneapolis, MN 55401