When The Beatles returned from India, they brought with them tranquility, sitars, and the ability to stretch their hair past their shoulders. Reach here, there, and everywhere with this Groupon.
Choose Between Two Options
- $25 for 5 yoga classes (an $85 value)
- $35 for 10 yoga classes (a $160 value)
During Yoga: Flow and Let Go classes, instructors lead students through slow Vinyasa flows and soothing, restorative postures. In level-one yoga classes, they emphasize alignment and proper breathing to beginning students. During Yin-yoga classes, instructors help guests release tension and target ligaments, deep tissues, and joints with sustained active stretches. See the full class schedule.
The Yoga Sanctuary
Soothing music and soft lights reveal The Yoga Sanctuary as just that—a safe and peaceful place where guests can cast stress aside. The studio's nationally registered instructors weave their global teaching experience into each asana as they strive for—and teach the importance of—inner peace and tranquility. They work individually with guests of all ages and fitness levels, unlike the NFL and most quilting circles. With this inclusive approach, the instructors help clients unite mind, body, and spirit in a wide selection of classes, strengthen cores with Pilates exercises, and also teach postures for beginner, intermediate, and experienced students. To further the restorative effects of yoga, the studio also hosts yoga therapy sessions to help alleviate such health issues as back pain and insomnia.
The Yoga Sanctuary's onsite massage therapist intuitively customizes her kneads and strokes to reduce stress and fatigue. This can also improve joint flexibility so that guests may easily slip into complex postures or cast-iron wetsuits.