When the Beatles returned from India, they brought with them tranquility, sitars, and the ability to stretch their hair past their shoulders. Reach here, there, and everywhere with this Groupon.
Choose Between Two Options
- $38.50 for 10 yoga classes (a $110 value)
- $54 for 20 yoga classes (a $190 value)
Students enhance their flexibility and strength in daily classes in styles such as slow-paced Hatha, steadily intensifying Ashtanga, and flowing hot Vinyasa. See the class schedule and FAQs for more information.
The Yoga Studio of Shelby
While almost everything else that is five millennia old has fossilized, the ancient practice of yoga remains relevant. At The Yoga Studio of Shelby, teachers with a minimum of 200 training hours teach students the age-old art, which builds strength, enhances flexibility, and aids with stress management. The studio’s classes range from hot Vinyasa, which is a flowing style taught in an 85-degree room, to Hatha, where meditations help to clear students’ minds without making them forget their Social Security numbers. Expectant mothers can stretch with low-impact poses in prenatal-yoga classes. Studio workshops on partner yoga, meditation, and other specialty topics round out the schedule.