hide
Refer Friends. Get $10*

Pittsburgh

Search U.S. by State:

  • A
  • C
  • D
  • F
  • G
  • H
  • I
  • K
  • L
  • M
  • N
  • O
  • P
  • R
  • S
  • T
  • U
  • V
  • W
  • Canada
  • Other Countries
x hide

Oh no... You're too late for this Groupon!

Sign up for our daily email so you never miss another Groupon!

Three Rivers Rowing Association – Herrs Island

Six-Week Rowing Class ($105 Value). 10 Options Available.

from$52
Buy
No Longer Available
Sat Feb 02 04:59:59 UTC 2013
Value
$105
Discount
50%
You Save
$53
  • T460x279
  • Sporting Life

In a Nutshell

Rowers take their positions in two eight-person indoor rowing tanks; blast calories on an ERG machine during a full-body workout

The Fine Print

  • Expires May 9, 2013
  • Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Limit 1 per visit. Reservation required. 24-hr cancellation notice required. Must be 18 or older. Must sign waiver.
  • See the rules that apply to all deals.

The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.

$52 for a Six-Week Rowing Class ($105 Value)

  • Monday beginners' tank-rowing class
  • Tuesday beginners' tank-rowing class
  • Wednesday beginners' tank-rowing class
  • Thursday intermediate tank-rowing class
  • Thursday ERG-machine rowing fitness class

Also choose between Season Three, from February 18 through March 25, or Season Four, from April 1 through May 9. All classes are held from 7 p.m. to 8:30 p.m.

Rowers of all ability levels learn the proper techniques and form to obliterate calories during 90-minute workouts with additional class time dedicated to warming up and discussion of goals with a coach. Rowing classes take place at the Millvale Training Facility and demystify rowing techniques and proper form; beginners' classes are open to all, but intermediate sessions are reserved for those with prior rowing experience. Alternatively, ERG-machine rowing fitness classes include circuit-training moves with rowing exercises, and focus on fitness more than standard technique.

Three Rivers Rowing Association

Since 1984, Three Rivers Rowing Association has become one of the largest community-based rowing and paddling clubs in the country, converting neophytes into boating lovers and helping experts hone their form. With the use of two boathouses located on the Allegheny River, the club is home to crews from three local colleges and nine high schools and was named the 2010 Club of the Year from USRowing. In addition to winter and summer rowing leagues, the club runs amateur dragon-boating leagues and sponsors the Pittsburgh Paddlefish, a dragon-boating team that competes at the international level.

Ask a Question

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Remaining Calm

Life is full of stressful situations that challenge our ability to remain calm. Whether you're in the middle of a heated debate or being chased by a gaggle of exes, use these techniques to remain even-tempered:

Take a Deep Breath: Feeling air slowly enter and leave your lungs will remind you that nothing really matters because we are all just balloons that move air around.

Count to 10: Ten is the most calming number because when turned sideways it looks like a thin man sleeping on a big, round rock. He's freer than any of us.

Think about Something Positive: You'll feel better if you imagine something peaceful such as a smiling child, a clear blue sky, or a horse playfully biting his master's hand.

Repeat a Positive Mantra: Many people are soothed by chanting "this too shall pass," and others like to repeat "I'm the one in charge, I sail my own barge."

Which number looks like a free man? Find out in today's Groupon Guide.

Three Rivers Rowing Association

Staticmap?size=186x186&sensor=false&channel=www
  • A

    Herrs Island

    300 Waterfront Dr
    Pittsburgh, Pennsylvania 15222
    Get Directions

  • Tank-rowing classes meet at Millvale Training Facility at Millvale Riverfront Park. Directions can be found here. ERG classes meet at 300 Waterfront Drive on Washington's Landing Island.

Reviews