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Thump Fight Gym & Fitness Center – Glenvar Heights

Two Weeks or One or Two Months of CrossFit Classes (Up to 82% Off)

from$19
Buy
No Longer Available
Sun Jan 06 04:59:59 UTC 2013
Value
$67
Discount
72%
You Save
$48
  • T460x279
  • Healthy Living
  • Swimsuit Season

In a Nutshell

Streamlined workout mixes Olympic weightlifting, cardio, and gymnastics

The Fine Print

  • Expires Jul 3, 2013
  • Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Registration required. Must be 13 and older. Must sign waiver. Classes must be used by the same person. May use over multiple visits. Not valid with other offers. Not valid if used services in the past 3 months.
  • See the rules that apply to all deals.

Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.

Choose from Three Options

  • $19 for two weeks of unlimited CrossFit classes (a $67.50 value)
  • $29 for one month of unlimited CrossFit classes (a $135 value)
  • $49 for two months of unlimited CrossFit classes (a $270 value)

Students are required to attend a prerequisite fundamentals training before attending CrossFit classes. The three-night fundamentals class is scheduled every other week and instructs participants on the basics of Olympic weightlifting. Used to train those in the special forces, military, and police department, CrossFit classes blend a variety of exercise disciplines into one high-intensity workout. Each exerciser follows the same program; however, instructors will scale the intensity level to suit the not-so-fit and world-class athletes alike. See the class schedule here.

Thump Fight Gym & Fitness Center

Recognizing the interdependence of fitness and martial arts, Thump Fight Gym & Fitness Center married the two, inspiring patrons of all ability levels to hone their combat skills while making strides toward an overall healthier lifestyle. The trainers and certified exercise physiologists lead martial-arts classes including boxing, muay thai, and jujitsu, challenging fighters to face off in the regulation-size boxing ring or the half cage—which has proven inadequate for housing feral exercise bikes. During each class, students burn calories and learn practical and potentially lifesaving self-defense skills. To supplement the combat training, the instructors also lead yoga and Pilates classes, spinning, kettlebell training, and CrossFit classes. The gym also accommodates solo workout routines with a weight-training zone and functional fitness equipment such as oversize tires and climbing ropes.

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Groupon Says

Dem_teaser_cat

The Groupon Guide to: Professionalism

Whether applying for a job, or desperately clinging to one, nothing shows your dedication to staying employed like conducting yourself with a professional workplace demeanor. Get with the program with this guide to professionalism:

  • If someone asks you how your weekend was, they are actually just saying “We are in the same room right now.” Reply with “Fine, and yours?” or a brief but compelling fabrication about taking an older relative skydiving.

  • Always adhere to your company’s dress code. If you are not sure of your company’s dress policy, you can’t go wrong with a tuxedo made of promotional T-shirts featuring your logo.

  • Don’t swear! It makes the angels cry, and if you think angels can’t see you—brother, you do not know angels.

  • Remember the three Ts of professionalism—Tact, Timeliness, and Those Cookies Are for Everyone.

Can a professional demeanor help you ascend the corporate ladder?

Thump Fight Gym & Fitness Center

4.0 out of 5
Yelp (6 Reviews)
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  • A

    Glenvar Heights

    8100 SW 81st Drive
    South Miami, Florida 33143
    Get Directions

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