Punching a bag full of sand is a safer way to make you fit than punching a shark that is well liked by the community. Get in boxing shape with this Groupon.
$19 for Two Weeks of Unlimited Boxing and Kickboxing Classes with Hand Wraps and a T-Shirt ($49 Value)
Each one-hour boxing workout starts with a stretch and warm-up, followed by work on the heavy bag. Trainers lead students through a series of jabs, crosses, and hooks, followed by 15 minutes of core and abdominal training. Kickboxing workouts replace boxing punches with instruction on front kicks and roundhouse kicks, and conclude with 15 minutes of medicine-ball exercises and body-weight resistance training.
Title Boxing Club Fort Collins
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across 19 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses heart-healthy cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.