Kickboxing gets you into peak physical condition, unlike box kicking, which gets you thrown out of the post office. Shape up and ship out with this Groupon.
$10 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps ($39 Value)
During sessions called Power Hours, instructors lead boxing and kickboxing classes starting with a basic 15-minute warm-up before pitting students against heavy bags for 30 minutes, teaching them proper form for jabs, crosses, and hooks. The last 15 minutes is dedicated to an intense core workout using medicine balls and body-weight resistance exercises, followed by a cool-down routine. Classes are scheduled every day of the week.
Title Boxing Club Powell
Title Boxing Club Powell began as a cocktail of talents: the fighting prowess of former professional boxer Danny Campbell, the acumen of businessman Tom Lyons, and the top-of-the-line gear from Title Boxing, LLC owners David Hanson and Tony Carbajo. Hanson and Carbajo provided the gym’s equipment and outfitted the first location with an onsite pro shop. Campbell put together two signature Power Hour workouts, one based on boxing and the other on kickboxing. Lyons took care of the franchising, and the club has spread all over the nation.
The independently owned and operated Powell location upholds the founding model, boasting 90-pound heavy bags installed into floor-to-ceiling black metal frames. Inside, students can burn calories and learn some self-defense during boxing and kickboxing fitness classes. When the workout's over, they can head to the pro-shop area, where padded cage walls neatly separate the goods from the rest of the gym and provide an excellent place to duke it out over whose T-shirt looks better.