Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco. Bulk up with this Groupon.
Choose Between Two Options
- $49 for 5 TRX suspension-training sessions (a $125 value)
- $79 for 10 TRX suspension-training sessions (a $250 value)<p>
Tony Cress Personal Training
Tony Cress leads private and two-person training sessions and a variety of group fitness classes to help willing clients adopt a lifestyle of health and fitness. During his 60-minute fit camps, he mixes up exercises that help burn fat and develop flexibility, stability, and strength to keep bodies guessing. Students in his TRX classes use the suspension bands to leverage their body weight for strengthening exercises that widen their range of motion. During fusion classes, they'll incorporate tools such as kettlebells, jump ropes, and medicine balls.
In Tony's training facility, free weights and medicine balls wait to be chosen from their racks, and TRX bands dangle from a ceiling-mounted structure. An assortment of steppers, stationary bikes, and stationary motorcycles makes it easy for clients looking to add variety to cardio workouts.
“I really appreciate how there is an intro course and feel that is beneficial to learning the TRX Suspension, gaining confidence, and still getting in a workout.”
“Great class excited for the next”