CrossFit Lite is aimed at clients who want to try CrossFit but might be intimidated by the intensity of the workout. Lite classes focus on metabolic conditioning with scaled down weight and body-weight movements.<p>
Inside a 5,000-square-foot space, the trainers of Torrance CrossFit lead clients through intense workouts customized to suit each exerciser's fitness level. The facility includes powerlifting and Barbell Club areas, as well as a gym-visible kids' area where tykes can curl their chapter books while parents work out.
“Excellent work out”
“Great people to teach proper techniques in lifting weights. Be ready to sweat!”
“Good. My son like it. Staff are really nice. ”