In yoga, each pose is named after either the shape of the body or the wild animal it's most likely to scare away. Frighten dogs and pigeons with this Groupon.
The certified instructors at Totally Yoga share a dedication of getting their students enthusiastic about yoga. To accomplish this, they foster an encouraging and convivial atmosphere at their studio, where students of all skill levels participate in Vinyasa workouts held in a heated studio. With regular practice, they help them to achieve a boost in flexibility, athletic performance, and weight-loss efforts.
“Connie was a very good instructor...great direction and instruction...I"m looking forward to my next class!”
“Instructor is very good and available for correction of positions as needed without disrupting class flow. ”
“nice class, good instruction and feedback from instructor. In tune to particular needs of individuals.”