Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with this Groupon.
Choose Between Two Options
- $29 for 10 X-Training sessions (a $150 value)
- $49 for a full 12-week X-Training program (a $250 value)
The instructors lead women in X-Training classes that combine cardio, strength, and flexibility training for a total-body workout. Sessions meet at 5:45 a.m. Tuesday and Thursday at the Anderson High School track.
Tough Cookies' certified coaches give women the guidance, encouragement, and support they need to reach their cycling, running, or swimming goals—whether they're looking to walk a 5K for the first time or to transform into a competitive triathlete. During running-program sessions, coaches don't just get ladies jogging. They also incorporate yoga and strength training to help them run faster and longer while avoiding injuries that commonly plague female runners. Cycling-performance sessions focus on skills such as handling, pedaling technique, and hill climbing, and the eight-week open-water-swim training camps help swimmers avoid the embarrassment of winning a triathlon with the doggy paddle.
Their half-marathon, marathon, and triathlon training programs help competitors ramp up for race day with multiple training sessions each week supplemented by special clinics, personalized daily training schedules, and online nutrition logs. Tough Cookies also hosts its own race events, including a 5K and a duathlon.