Choose Between Two Options
- $35 for two 30-minute personal-training sessions with a health assessment (a $70 value)
- $49 for two 60-minute personal-training sessions with a health assessment (a $100 value)
Towson Fitness Concepts
Personal trainer Gerard Shaber's CrossFit background shows at Towson Fitness Concepts. During one-on-one personal-training sessions, he incorporates squats, pushups, and other bodyweight exercises popular with CrossFit adherents into each 30- or 60-minute workout. Before exercisers break a sweat, Shaber assesses important body stats such as weight and how an individual's abs compare to beverage packaging.