Boot camp makes you see everyday items for their fitness potential—tires become weights, and beanbag chairs become a source of lean protein. Transform yourself with this Groupon.
Choose Between Two Options
- $19 for one month of unlimited women's boot-camp classes (a $75 value)
- $49 for three months of unlimited women's boot-camp classes (a $225 value)
Click to see the class schedule.
Girlie Boot Camp
Gone are the tire-flipping and endless pushups; gone are the shouts and intimidating stares. These tactics are customary at co-ed boot camps, but at Girlie Boot Camp, the certified team of all-women trainers takes a more upbeat and fun approach. They characterize themselves as tough cheerleaders—they're ultra supportive and can't be ignored—who motivate gals of all fitness levels through each 50-minute session without the threat of latrine duties.
Designed by a woman with the female form in mind, the exercises at Girlie Boot Camp target areas of the body that most-often concern ladies, such as the thighs, hips, and buttocks. Instead of focusing on adding upper-body bulk with pushups and heavy weight-lifting, the workouts emphasize toning the lower body through upright bike sessions, light jogging, and stretching. Sessions often call upon Pilates and aerobics, and also incorporate light weight-lifting to sculpt statuesque arms.