Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
Choose from Three Options
- $29 for one month of CrossFit classes for one person (two classes per week) ($139 value)
- $39 for one month of CrossFit classes for two people (two classes per week each) ($278 value)
- $99 for three personal training sessions and one month of CrossFit classes for one person (one class per week) ($339 value)
During an initial consultation, trainers assess which CrossFit class is best suited for you and then recommend pursuing either CrossFit 1 or CrossFit Elite. In both programs, certified instructors lead high-intensity routines that change constantly. To make sure no one gets left behind, trainers scale exercises to accommodate each participant. Workouts include a combination of gymnastics, Olympic-style weightlifting, rowing, and running.
The Training Box
Tardiness will cost you at The Training Box. For every minute of class latecomers miss, they must perform three burpees—a challenging union of pushups and jumping jacks. The gym operates under a no-excuses approach to fitness, packing its 6,000-square-foot functional training space with punching bags, a rock-climbing wall, and strength-training equipment, and conducting high-intensity CrossFit and MMA classes throughout the week. CrossFit Level 1 certified instructors shout words of motivation and favorite Dr. Seuss quotes to classes of students of all shapes and sizes, leading them through the daunting, ever-changing gamut of exercises. To keep patrons healthy outside the gym, staff members dole out nutritional tips and advice and even write up healthy menus that guests can follow at home.
“Instructors are very positive and helpful; front desk personell made me feel welcome”
“Great team work”
“Great staff, hard work, looking forward to results. ”
17011 Alico Commerce Ct.
Fort Myers, FL 33967