The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
Choose Between Two Options
- $59 for a one-month all-access pass (a $199 value)
- $69 for a one-month all-access pass, plus a fitness assessment (a $244 value)
All-access passes grant entry to any type of fitness session, including personal training, TRABOKI sessions, and Tabata sessions. TRABOKI sessions last 60 minutes and take place Monday–Thursday at 5:30 a.m., 10:30 a.m., and 6 p.m. Tabata sessions last 30 minutes and take place Monday–Thursday at 5 a.m. and 5:30 p.m., with 7 p.m. sessions becoming available based on demand.
The fitness aficionados at Training Ground aren’t content to slog through dusty workout regimens. Instead, they introduce exercisers to TRABOKI, a fresh approach to fitness co-created by the facility’s owners that fuses elements of personal training, boot camp, and kickboxing into one intense total-body workout. Utilizing functional movements to build strength, TRABOKI shakes up uninspired routines with a new workout every day, keeping muscles more delightfully confusing than an episode of Yo Gabba Gabba! directed by David Lynch. A similarly novel approach to exercise, Tabata classes whisk groups through 30-minute power sessions of high-energy interval training. The results gained from both TRABOKI and Tabata carry over to Training Ground’s other exercise offerings, including personal-training programs.