Flipping a tire end over end is both a common training exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
- $65 for four weeks of semiprivate training (a $377 value)<p>
Transform FX Fitness Bootcamp
National Academy of Sports Medicine–certified personal trainer Anna Dornier founded Transform FX Fitness Bootcamp after a frustrating period of weight-loss guesswork, during which she relinquished fruitless gym visits for a variable, 45-minute class structure. Anna's triumph over her own unwanted pounds inspired her to help others, and she now holds indoor boot-camp sessions for clients of all fitness levels. Though each class challenges participants to stretch their physical limits, everyone is encouraged to move at their own pace through an invigorating medley of strength and cardio exercises. Regular measurements calculate body-fat percentage and the number of kettlebells you can fit in your mouth to showcase individual progress. A members-only online community also doles out community support, nutrition resources, and tools for tracking your health headway.
“I enjoy the classes and the staff is friendly. I wish I could just go to other class times in a day if something popped up at my regular class time. ”
3538 Golden Gate Way
Lafayette, California 94549Get Directions