$45 for a 30-Day Nutritional-Coaching Program at Transformation Fitness ($197 Value)

East Shore

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The Deal

$45 for a 30-day nutritional-coaching session (a $197 value)

  • One 60-minute initial consultation
  • One follow-up consultation
  • 15-minute weekly coaching calls

Transformation Fitness

Coach Rex Causey knows that most effective workouts begin with stretching the most important of all muscles: the mind. A lifelong learner, he constantly studies journals and articles to give him a better idea of how to match each of his clients with the proper fitness program. Part of this matching process is figuring out what, exactly, these clients want. Shortly after introducing himself, Rex will likely ask you a series of questions—do you want to lose weight? Reduce your stress? Improve your flexibility?

The answers to these questions determine a lot. If you're a baseball or soccer player, for example, Rex may recommend a sports-specific training program designed with your on-field position in mind. If your end goal is to touch your toes or lick the bottom of your foot, he'll likely recommend a self-myofascial-release class that teaches easy ways to improve flexibility and reduce muscle tension. To ensure that his clients have access to the best amenities around, Rex has joined the family of fitness professionals at Core Fitness, an expansive workout facility in The Woodlands.

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    East Shore

    2319 Timberloch Place

    Ste. F

    The Woodlands, Texas 77380

    832-510-4590

    Get Directions

In a Nutshell

Nutritional coaches help clients forge better eating habits and follow up with them for weekly reinforcement

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Appointment required. 24-hr cancellation notice required. Must be 18 or older. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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