Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
Choose Between Two Options
- $49 for six group Booty Barre classes (a $120 value)
- $89 for 12 group Booty Barre classes (a $220 value)
The schedule includes 50- to 55-minute Booty Barre sessions throughout the week. Each class incorporates exercises from Pilates, yoga, and dance, lengthening and strengthening students' muscles, and up-tempo music keeps the energy high and encourages a vigorous, yet no-impact total-body workout.
Transformation Pilates Studio
Regardless of skill level, Lynette Allen, RN, and her staff at Transformation Pilates Studio welcome any students looking to improve their strength or flexibility with private or small-group workouts. Her practice space includes a ballet barre, Pilates props, and reformers by Peak Pilates, ensuring that students have the tools they need to forge slender, toned muscles. Using these tools, instructors lead dynamic sessions, which can incorporate mindful stretches alongside strength-building exercises and cardio work to create a full-body workout regimen. During select classes, they help keep spirits high by playing up-tempo music and energetic readings of sunny-weather forecasts.