Though sweat indicates a great workout, inward sweating denotes an athlete with true humility. Perspire pridefully with today’s Groupon to Transformations Fitness for Women, with locations in Catonsville, Odenton, and Pasadena. Choose between the following options:
- For $20, you get a pass for 10 fitness classes (a $150 value).
- For $30, you get a pass for 20 fitness classes (a $300 value).
Transformations Fitness for Women spices up traditional workouts with myriad classes while calming exercising moms’ minds with free onsite childcare. High-energy instructors helm each 30- to 60-minute class, thumping fast-paced tunes to power exercisers through moves or out of unexpected patches of studio-floor quicksand. Group Step partners patrons with an adjustable platform that, with each dance-inspired move, sculpts the lower body. Group Active, alternatively, incorporates all sides of the fitness rhombus by challenging students to a routine that boosts cardio endurance, strength, balance, and flexibility—the four pillars of winning a 5K that takes place on a tightrope. Transformations’ instructors also shuttle sweaters through Latin dance-inspired Zumba classes and fight-centric kickboxing classes. To round out any high-intensity session, Group Centergy coalesces the most calming, centering moves from yoga and Pilates to leave bodies more relaxed than a giraffe about to attempt to meet a roller coaster’s required minimum. Feel free to check each location’s schedule for a full list of class times.
Though Transformations Fitness for Women sometimes offers discounts online, today's Groupon still provides the best deal available.
Transformations Fitness for Women
Kicking, punching and jabbing are typically discouraged, but not at Transformations Fitness for Women. The women’s-only gym’s kickboxing-style workouts give athletes the moves they need to tone physiques and brush up on their fighting maneuvers, no matter their level of experience. The gym’s two locations boast eclectic class schedules, with classes ranging from Zumba dance fitness workouts, which burn calories with sultry Latin moves, to sessions that enhance strength and flexibility through a fusion of yoga and Pilates. While guests work out, they can drop kids off at the gym’s complimentary daycare.