The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
Choose Between Two Options
- $29 for 10 drop-in CrossFit classes, which includes six standard CrossFit classes and four Elements classes (a $200 value)
- $49 for 20 drop-in CrossFit classes, which includes 16 standard CrossFit classes and four Elements classes (a $400 value)
Check the schedule for upcoming class days and times.
In a 2,400 square foot, bare-bones gym affectionately known as The Box, CrossFit coaches inspire fitness enthusiasts and beginners alike, helping to shed weight and tone muscles. They use a daily workout that focuses on constantly varied, high-intensity, functional movements, designed to get even the laziest muscle group working while changing the routine each session to avoid the boredom of repetition. One session could feature air squats and sprints, while the next could be filled with tossing medicine balls, swinging from gymnastics rings, jumping on an off plyometric boxes, and exhaling forcefully enough to levitate off the ground.
11 Indian Meadow Dr
Round Rock, TX 78665